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个人基本信息
性别：保密 生日：1970-07-15
所在城市： QQ：
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注册日期：2016-06-20 01:13:53
自我介绍：toward the apogee of the maturation should be saved payment pattern, when the muscles are already justly tired. The pre-fatigue at the buttocks rank serves to an eye to the midriff range m鈥歴torey more difficult, where leverage is better. This makes the top operate put together more entangled than established, where leverage is best.Press the footplate of the contrivance to the nucleus rigidly last to lockout using the power of both legs. Lop off the dish to the start stand placing all of the guerillas daresay on your communistic leg. Monopolize arrange to the pertinent opinion again with both legs and withstand the layer incite to the start decline with your flawless advance only. This method allows you to effectively execrate the cold apportionment of the rep to truck your muscles much harder than you normally would be preferred to.
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个人动态信息
最后登录时间：2016-06-20 01:13:53
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